Wellness News
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Measuring Corporate Health – Wellness in the Workplace
42% of the employees in the Indian private sector are affected by depression, according to a study by Assocham, 2015.…
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Moving Towards Spiritual Wellness: The Change Process
Spirituality permeates all aspects of wellness and the change process on the path to wellness. On our journey to obtain…
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Mind-Body Self-Care: Paving the Way for Mind-Body Wellness
An energizing can-do attitude is helpful in the prevention of depression and anxiety related conditions, building self-esteem and confidence, and…
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What is Wellness?
Balancing of different dimensions of life & health “A state of complete physical, mental, and social well-being, and not merely…
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Essential Oils Descriptive Terms (Poultice – Sialogugue)
Glossary of Descriptive Terms – Essential Oils Properties, Actions & Effects Poultice – the therapeutic application of a soft moist…
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5 Steps to Improve Your Emotional Wellness
Emotional wellness involves many levels of personal wellness, primarily focusing on how you manage and control your feelings. It is…
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Imagery & Affirmations – The Power of Now
THIRD ACTION STEP You are developing your personal will force by practicing keeping your FOCUS in the Present, Here and…
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Wellness Defined
Wellness is a relative term. Everyone is on their own path at their own pace. Wellness for one person may…
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Help is Here for Employers Wanting Their Workforce to Stop Smoking
According to a recent report from the Associated Press, the Centers for Disease Control and Prevention estimate $92 billion in…
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Spas Around the World Add Wellness to Beauty, Pampering and Weight Loss
Unlike American employee-based corporate wellness, some spa wellness programs are beginning to address quality of life topics beyond the physical.…
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